How many calories in

Green Seedless Grapes

100 g

=69cal

There are 69 calories in 100 g of Green Seedless Grapes.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	69
	1 g	0.69
104	1 cup = 151g	104
87	1 NLEA serving = 126g	87
3	1 grapes = 5g	3

Related Types:

Red Seedless Grapes (69 cal)

Nutrition Facts

Amount Per 100g
Calories - 69		Calories from Fat - 1
Total Fat		0.16g
	Saturated	0.05g
	Polyunsaturated	0.05g
	Monounsaturated	0.01g
Cholesterol		0mg
Total Carbohydrate		18.1g
	Dietary Fiber	0.9g
	Sugars	15.48g
Protein		0.72g

Vitamins and Minerals
A 3µg	C 3.2mg
B-6 0.09mg	B-12 0µg
D 0µg	E 0.19mg
Calcium 10µg	Iron 0.36mg
Magnesium 7mg	Zinc 0.07mg
Potassium 191mg	Sodium 2mg
Calorie Breakdown: Carbohydrate (94%) Fat (2%) Protein (4%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 69 calories
(100 g of green seedless grapes)

your weight:

jogging (5 mph)

8mins

walking (15 minute mile)

15mins

bicycling

7mins

swimming (25 yards per min)

12mins

aerobic dancing

13mins

dancing

15mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 cup
✅ 1 nlea serving
✅ 1 grapes

Press the button (add to counter) in the table.

There are about 69 calories in:

Goat Milk
Light Yogurt
Chowder
Canned Grape Leaves
White Potatoes
Roasted Beets
Human Milk
Canned Sweet Corn
Fat Free Chocolate Milk
Canned Yellow Corn

Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories

No food items to count

* Press the vertical button "calories counter" to close a counter.