=284cal
There are 284 calories in 100 g of Fungi.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 284 | ||
 1 g | 2.84 | ||
 1 cup = 28g | 80 | ||
1 piece = 4.5g | 13 |
How many calories in
Fungi
Nutrition Facts
Fungi
| Amount Per 100g | ||
|---|---|---|
| Calories - 284 | Calories from Fat - 7 | |
| Total Fat | 0.73g | |
| Saturated | 0g | |
| Polyunsaturated | 0g | |
| Monounsaturated | 0g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 73.01g | |
| Dietary Fiber | 70.1g | |
| Sugars | 0g | |
| Protein | 9.25g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 0µg | C 0mg | |
| B-6 0.11mg | B-12 0µg | |
| D 0µg | E 0mg | |
| Calcium 159µg | Iron 5.88mg | |
| Magnesium 83mg | Zinc 1.32mg | |
| Potassium 754mg | Sodium 35mg | |
Calorie Breakdown:Carbohydrate (85%) Fat (2%) Protein (13%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 284 calories
(100 g of fungi)
your weight:
jogging (5 mph)
33mins
walking (15 minute mile)
61mins
bicycling
30mins
swimming (25 yards per min)
51mins
aerobic dancing
53mins
dancing
61mins
Calculate burning calories for other portions:
✅ 100 g
✅ 1 cup
✅ 1 piece
Press the button (add to counter) in the table.
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There are about 284 calories in:
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