How many calories in
There are 30 calories in 100 g of Frozen Yellow Beans.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 30 | ||
 1 g | 0.3 | ||
 1 cup = 130.33g | 39 | ||
 1 package (10 oz) = 284g | 85 |
Frozen Yellow Beans
| Amount Per 100g | ||
|---|---|---|
| Calories - 30 | Calories from Fat - 2 | |
| Total Fat | 0.18g | |
| Saturated | 0.05g | |
| Polyunsaturated | 0.09g | |
| Monounsaturated | 0.01g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 6.83g | |
| Dietary Fiber | 2.93g | |
| Sugars | 1.99g | |
| Protein | 1.59g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 6.33µg | C 7.03mg | |
| B-6 0.05mg | B-12 0µg | |
| D 0µg | E 0.04mg | |
| Calcium 47µg | Iron 0.87mg | |
| Magnesium 23.33mg | Zinc 0.41mg | |
| Potassium 146mg | Sodium 86mg | |
Calorie Breakdown:Carbohydrate (74%) Fat (5%) Protein (21%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 cup
✅ 1 package
Press the button (add to counter) in the table.