How many calories in
There are 280 calories in 100 g of Frozen Waffles.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 280 | ||
 1 g | 2.8 | ||
1 box = 242g | 678 | ||
 1 oz = 28.35g | 79 | ||
 1 serving 2 waffles = 70g | 196 | ||
1 waffle = 40g | 112 | ||
1 waffle, round (4``dia) = 32g | 90 | ||
| 98 |
Frozen Waffles
| Amount Per 100g | ||
|---|---|---|
| Calories - 280 | Calories from Fat - 78 | |
| Total Fat | 8.68g | |
| Saturated | 1.73g | |
| Polyunsaturated | 2.08g | |
| Monounsaturated | 3.92g | |
| Cholesterol | 12mg | |
| Total Carbohydrate | 44.5g | |
| Dietary Fiber | 2.34g | |
| Sugars | 5.41g | |
| Protein | 6.05g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 299.17µg | C 0mg | |
| B-6 0.74mg | B-12 2.36µg | |
| D 0.03µg | E 0.66mg | |
| Calcium 207µg | Iron 5.35mg | |
| Magnesium 28.43mg | Zinc 0.6mg | |
| Potassium 124mg | Sodium 599mg | |
Calorie Breakdown:Carbohydrate (65%) Fat (27%) Protein (8%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 box
✅ 1 oz
✅ 1 serving 2 waffles
✅ 1 waffle
Press the button (add to counter) in the table.