=202cal
There are 202 calories in 100 g of Frozen Coconut Milk.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 202 | ||
 1 g | 2.02 | ||
 1 cup = 240g | 485 | ||
 1 tbsp = 15g | 30 | ||
 1 tsp = 5g | 10 |
How many calories in
Frozen Coconut Milk
Nutrition Facts
Frozen Coconut Milk
| Amount Per 100g | ||
|---|---|---|
| Calories - 202 | Calories from Fat - 187 | |
| Total Fat | 20.8g | |
| Saturated | 18.44g | |
| Polyunsaturated | 0.23g | |
| Monounsaturated | 0.88g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 5.58g | |
| Dietary Fiber | 0g | |
| Sugars | 0g | |
| Protein | 1.61g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 0µg | C 1.1mg | |
| B-6 0.03mg | B-12 0µg | |
| D 0µg | E 0mg | |
| Calcium 4µg | Iron 0.81mg | |
| Magnesium 32mg | Zinc 0.59mg | |
| Potassium 232mg | Sodium 12mg | |
Calorie Breakdown:Carbohydrate (5%) Fat (92%) Protein (3%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 202 calories
(100 g of frozen coconut milk)
your weight:
jogging (5 mph)
23mins
walking (15 minute mile)
43mins
bicycling
22mins
swimming (25 yards per min)
36mins
aerobic dancing
38mins
dancing
43mins
Calculate burning calories for other portions:
✅ 100 g
✅ 1 cup
✅ 1 tbsp
✅ 1 tsp
Press the button (add to counter) in the table.
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