How many calories in

Fried Sweet Potatoes

100 g

=196cal

There are 196 calories in 100 g of Fried Sweet Potatoes.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	196
	1 g	1.96
55	1 oz = 28.3g	55
100	12 fries = 51g	100

Related Types:

Baked Sweet Potatoes (96 cal)
Sweet Potato Puffs (161 cal)
Candied Sweet Potatoes (164 cal)
Boiled Sweet Potatoes (76 cal)
Canned Sweet Potatoes (97 cal)
Sweet Potato Leaves (39 cal)
Sweet Mashed Potatoes (101 cal)

Nutrition Facts

Amount Per 100g
Calories - 196		Calories from Fat - 90
Total Fat		10.01g
	Saturated	1.04g
	Polyunsaturated	2.86g
	Monounsaturated	3.7g
Cholesterol		0mg
Total Carbohydrate		30.55g
	Dietary Fiber	4.55g
	Sugars	9.68g
Protein		1.93g

Vitamins and Minerals
A 434µg	C 5.85mg
B-6 0.18mg	B-12 0µg
D 0µg	E 1.49mg
Calcium 46µg	Iron 0.6mg
Magnesium 26mg	Zinc 0.38mg
Potassium 326mg	Sodium 180mg
Calorie Breakdown: Carbohydrate (52%) Fat (45%) Protein (3%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 196 calories
(100 g of fried sweet potatoes)

your weight:

jogging (5 mph)

23mins

walking (15 minute mile)

42mins

bicycling

21mins

swimming (25 yards per min)

35mins

aerobic dancing

37mins

dancing

42mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 oz
✅ 12 fries

Press the button (add to counter) in the table.

There are about 196 calories in:

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