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How many calories in

Fried Egg - 1 small fried egg (40g)



Calories in Fried Egg1 small fried egg
=78cal

There are 78 calories (on average) in Fried Egg - 1 small fried egg (40g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 small fried egg
1 small fried egg = 40g
78
Calories in 100 g
196
Calories in 1 g
1 g
1.96
Calories in 1 medium fried egg
98
Calories in 1 large fried egg
127
Calories in 1 extra large fried egg
147
Calories in 1 tsp
1 tsp = 2.6g
5
Calories in 1 tbsp
1 tbsp = 8g
16

More Details

Related Types:

Hard-boiled Egg (calories in 100 g - 155)
Boiled Egg (calories in 100 g - 150)
Egg White (calories in 100 g - 52)
Egg Yolk (calories in 100 g - 300)
Raw Egg (calories in 100 g - 143)
Cooked Egg (calories in 100 g - 159)
Duck Egg (calories in 100 g - 185)
Goose Egg (calories in 100 g - 185)
Egg Substitute (calories in 100 g - 444)
Turkey Egg (calories in 100 g - 171)
Dried Whole Egg (calories in 100 g - 604)
Quail Egg (calories in 100 g - 158)
Egg Omelet (calories in 100 g - 154)


Nutrition Facts

Fried Egg - 1 small fried egg (40g)

Amount Per 1 small fried egg
Calories - 78Calories from Fat - 53
Total Fat5.94g
Saturated 1.73g
Polyunsaturated 1.3g
Monounsaturated 2.47g
Cholesterol160.4mg
Total Carbohydrate0.33g
Dietary Fiber 0g
Sugars 0.16g
Protein 5.44g
Vitamins and Minerals
A 87.6µgC 0mg
B-6 0.07mgB-12 0.39µg
D 0.88µgE 0.52mg
Calcium 24.8µgIron 0.76mg
Magnesium 5.2mgZinc 0.56mg
Potassium 60.8mgSodium 82.8mg

Calorie Breakdown:

Carbohydrate (5%)
Fat (68%)
Protein (27%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 78 calories
(fried egg - 1 small fried egg (40g))

your weight:
jogging (5 mph)
jogging (5 mph)
9mins
walking (15 minute mile)
walking (15 minute mile)
17mins
bicycling
bicycling
8mins
swimming (25 yards per min)
swimming (25 yards per min)
14mins
aerobic dancing
aerobic dancing
15mins
dancing
dancing
17mins
 

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