How many calories in
There are 229 calories in 100 g of Fried Catfish.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 229 | ||
 1 g | 2.29 | ||
1 fillet = 87g | 199 | ||
 1 oz = 28.3g | 65 | ||
1 lb = 454g | 1040 |
Fried Catfish
| Amount Per 100g | ||
|---|---|---|
| Calories - 229 | Calories from Fat - 120 | |
| Total Fat | 13.33g | |
| Saturated | 3.29g | |
| Polyunsaturated | 3.32g | |
| Monounsaturated | 5.61g | |
| Cholesterol | 71mg | |
| Total Carbohydrate | 8.04g | |
| Dietary Fiber | 0.7g | |
| Sugars | 0g | |
| Protein | 18.09g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 8µg | C 0mg | |
| B-6 0.19mg | B-12 1.9µg | |
| D 0µg | E 0mg | |
| Calcium 44µg | Iron 1.43mg | |
| Magnesium 27mg | Zinc 0.86mg | |
| Potassium 340mg | Sodium 280mg | |
Calorie Breakdown:Carbohydrate (17%) Fat (52%) Protein (31%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 fillet
✅ 1 oz
✅ 1 lb
Press the button (add to counter) in the table.