How many calories in
There are 15 calories in 100 g of Fresh Cucumber.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 15 | ||
 1 g | 0.15 | ||
 1 cup slices = 102g | 15 | ||
1 cucumber (8-1/4``) = 301g | 45 |
Fresh Cucumber
| Amount Per 100g | ||
|---|---|---|
| Calories - 15 | Calories from Fat - 1 | |
| Total Fat | 0.11g | |
| Saturated | 0.04g | |
| Polyunsaturated | 0.03g | |
| Monounsaturated | 0g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 3.63g | |
| Dietary Fiber | 0.5g | |
| Sugars | 1.67g | |
| Protein | 0.65g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 5µg | C 2.8mg | |
| B-6 0.04mg | B-12 0µg | |
| D 0µg | E 0.03mg | |
| Calcium 16µg | Iron 0.28mg | |
| Magnesium 13mg | Zinc 0.2mg | |
| Potassium 147mg | Sodium 2mg | |
Calorie Breakdown:Carbohydrate (77%) Fat (6%) Protein (17%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 cup slices
✅ 1 cucumber
Press the button (add to counter) in the table.