=103cal
There are 103 calories in 100 g of Fireweed.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 103 | ||
 1 g | 1.03 | ||
 1 cup, chopped = 23g | 24 | ||
1 plant = 22g | 23 |
How many calories in
Fireweed
Nutrition Facts
Fireweed
| Amount Per 100g | ||
|---|---|---|
| Calories - 103 | Calories from Fat - 25 | |
| Total Fat | 2.75g | |
| Saturated | 0g | |
| Polyunsaturated | 0g | |
| Monounsaturated | 0g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 19.22g | |
| Dietary Fiber | 10.6g | |
| Sugars | 0g | |
| Protein | 4.71g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 180µg | C 2.2mg | |
| B-6 0.63mg | B-12 0µg | |
| D 0µg | E 0mg | |
| Calcium 429µg | Iron 2.4mg | |
| Magnesium 156mg | Zinc 2.66mg | |
| Potassium 494mg | Sodium 34mg | |
Calorie Breakdown:Carbohydrate (58%) Fat (24%) Protein (18%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 103 calories
(100 g of fireweed)
your weight:
jogging (5 mph)
12mins
walking (15 minute mile)
22mins
bicycling
11mins
swimming (25 yards per min)
18mins
aerobic dancing
19mins
dancing
22mins
Calculate burning calories for other portions:
✅ 100 g
✅ 1 cup
✅ 1 plant
Press the button (add to counter) in the table.
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