=127cal
There are 127 calories in 100 g of Fat Free Swiss Cheese.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 127 | ||
 1 g | 1.27 | ||
 1 serving = 28g | 36 | ||
 1 tbsp = 18g | 23 | ||
 1 tsp = 6g | 8 |
How many calories in
Fat Free Swiss Cheese
Nutrition Facts
Fat Free Swiss Cheese
| Amount Per 100g | ||
|---|---|---|
| Calories - 127 | Calories from Fat - 0 | |
| Total Fat | 0g | |
| Saturated | 0g | |
| Polyunsaturated | 0g | |
| Monounsaturated | 0g | |
| Cholesterol | 18mg | |
| Total Carbohydrate | 3.4g | |
| Dietary Fiber | 0g | |
| Sugars | 1.33g | |
| Protein | 28.4g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 40µg | C 0mg | |
| B-6 0.08mg | B-12 1.68µg | |
| D 0.1µg | E 0.07mg | |
| Calcium 961µg | Iron 0.17mg | |
| Magnesium 36mg | Zinc 3.9mg | |
| Potassium 111mg | Sodium 1000mg | |
Calorie Breakdown:Carbohydrate (11%) Fat (0%) Protein (89%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 127 calories
(100 g of fat free swiss cheese)
your weight:
jogging (5 mph)
15mins
walking (15 minute mile)
27mins
bicycling
14mins
swimming (25 yards per min)
23mins
aerobic dancing
24mins
dancing
27mins
Calculate burning calories for other portions:
✅ 100 g
✅ 1 serving
✅ 1 tbsp
✅ 1 tsp
Press the button (add to counter) in the table.
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