How many calories in

Fat Free Beef Gravy

100 g

=30cal

There are 30 calories in 100 g of Fat Free Beef Gravy.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	30
	1 g	0.3
18	0.25 cup = 59g	18

Related Types:

Dry Beef Gravy (369 cal)

Nutrition Facts

Amount Per 100g
Calories - 30		Calories from Fat - 0
Total Fat		0g
	Saturated	0g
	Polyunsaturated	0g
	Monounsaturated	0g
Cholesterol		4mg
Total Carbohydrate		5.08g
	Dietary Fiber	0g
	Sugars	0g
Protein		1.69g

Vitamins and Minerals
A 0µg	C 0mg
B-6 0mg	B-12 0µg
D 0µg	E 0mg
Calcium 0µg	Iron 0mg
Magnesium 0mg	Zinc 0mg
Potassium 0mg	Sodium 508mg
Calorie Breakdown: Carbohydrate (78%) Fat (0%) Protein (22%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 30 calories
(100 g of fat free beef gravy)

your weight:

jogging (5 mph)

3mins

walking (15 minute mile)

6mins

bicycling

3mins

swimming (25 yards per min)

5mins

aerobic dancing

6mins

dancing

6mins

Calculate burning calories for other portions:

✅ 100 g
✅ 0.25 cup

Press the button (add to counter) in the table.

There are about 30 calories in:

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