How many calories in
There are 278 calories in 100 g of Egg Bagels.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 278 | ||
 1 g | 2.78 | ||
1 large bagel (4-1/2`` dia) = 131g | 364 | ||
| 292 | |||
| 72 | |||
 1 oz = 28.35g | 79 | ||
1 small bagel (3`` dia) = 69g | 192 |
Egg Bagels
| Amount Per 100g | ||
|---|---|---|
| Calories - 278 | Calories from Fat - 19 | |
| Total Fat | 2.1g | |
| Saturated | 0.42g | |
| Polyunsaturated | 0.64g | |
| Monounsaturated | 0.42g | |
| Cholesterol | 24mg | |
| Total Carbohydrate | 53g | |
| Dietary Fiber | 2.3g | |
| Sugars | 0g | |
| Protein | 10.6g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 33µg | C 0.6mg | |
| B-6 0.09mg | B-12 0.16µg | |
| D 0µg | E 0mg | |
| Calcium 13µg | Iron 3.98mg | |
| Magnesium 25mg | Zinc 0.77mg | |
| Potassium 68mg | Sodium 505mg | |
Calorie Breakdown:Carbohydrate (79%) Fat (6%) Protein (15%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 large bagel
✅ 1 medium bagel
✅ 1 mini bagel
✅ 1 oz
✅ 1 small bagel
Press the button (add to counter) in the table.