How many calories in

Dry Mushroom Gravy

100 g

=328cal

There are 328 calories in 100 g of Dry Mushroom Gravy.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	328
	1 g	3.28
69	1 cup (8 fl oz) = 21g	69

Related Types:

Canned Mushroom Gravy (50 cal)

Nutrition Facts

Amount Per 100g
Calories - 328		Calories from Fat - 36
Total Fat		4g
	Saturated	2.36g
	Polyunsaturated	0.14g
	Monounsaturated	1.31g
Cholesterol		3mg
Total Carbohydrate		64.66g
	Dietary Fiber	4.8g
	Sugars	3.26g
Protein		10g

Vitamins and Minerals
A 0µg	C 7mg
B-6 0.1mg	B-12 0.7µg
D 0µg	E 0.15mg
Calcium 230µg	Iron 1mg
Magnesium 34mg	Zinc 1.54mg
Potassium 262mg	Sodium 6580mg
Calorie Breakdown: Carbohydrate (78%) Fat (10%) Protein (12%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 328 calories
(100 g of dry mushroom gravy)

your weight:

jogging (5 mph)

38mins

walking (15 minute mile)

70mins

bicycling

35mins

swimming (25 yards per min)

59mins

aerobic dancing

61mins

dancing

70mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 cup

Press the button (add to counter) in the table.

There are about 328 calories in:

Cheesefurter
Pork Spareribs
Coconut Cream
Anise
Pate
Pork Sausage Link
Dried Lotus Seeds
Caraway Seed
Liver Pate
Triticale

Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories

No food items to count

* Press the vertical button "calories counter" to close a counter.