How many calories in
There are 619 calories in 100 g of Dried Walnuts.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 619 | ||
 1 g | 6.19 | ||
 1 cup, chopped = 125g | 774 | ||
 1 oz = 28.35g | 175 | ||
 1 tbsp = 7.8g | 48 | ||
 1 tsp = 2.6g | 16 |
Dried Walnuts
| Amount Per 100g | ||
|---|---|---|
| Calories - 619 | Calories from Fat - 525 | |
| Total Fat | 58.3g | |
| Saturated | 3.48g | |
| Polyunsaturated | 36.44g | |
| Monounsaturated | 15.44g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 9.58g | |
| Dietary Fiber | 6.8g | |
| Sugars | 1.1g | |
| Protein | 23.5g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 2µg | C 1.7mg | |
| B-6 0.58mg | B-12 0µg | |
| D 0µg | E 2.08mg | |
| Calcium 61µg | Iron 3.12mg | |
| Magnesium 201mg | Zinc 3.37mg | |
| Potassium 523mg | Sodium 2mg | |
Calorie Breakdown:Carbohydrate (1%) Fat (84%) Protein (15%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 cup
✅ 1 oz
✅ 1 tbsp
✅ 1 tsp
Press the button (add to counter) in the table.