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How many calories in

Dried Peas





Nutrition Facts

Dried Peas

Amount Per 100g
Calories - 348Calories from Fat - 12
Total Fat1.32g
Saturated 0.25g
Polyunsaturated 0.65g
Monounsaturated 0.13g
Cholesterol0mg
Total Carbohydrate63.26g
Dietary Fiber 20.25g
Sugars 8g
Protein 22.76g
Vitamins and Minerals
A 4µgC 0.9mg
B-6 0.23mgB-12 0µg
D 0µgE 0.09mg
Calcium 84µgIron 5.03mg
Magnesium 116mgZinc 3.16mg
Potassium 1108mgSodium 16mg

Calorie Breakdown:

Carbohydrate (71%)
Fat (3%)
Protein (26%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 348 calories
(100 g of dried peas)

your weight:
jogging (5 mph)
jogging (5 mph)
40mins
walking (15 minute mile)
walking (15 minute mile)
75mins
bicycling
bicycling
37mins
swimming (25 yards per min)
swimming (25 yards per min)
62mins
aerobic dancing
aerobic dancing
65mins
dancing
dancing
75mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 cup
✅ 1 lb


Press the button (add to counter) in the table.

 

There are about 348 calories in:

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