How many calories in

Dried Ginkgo Nuts

100 g

=348cal

There are 348 calories in 100 g of Dried Ginkgo Nuts.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	348
	1 g	3.48
99	1 oz = 28.35g	99

Related Types:

Canned Ginkgo Nuts (111 cal)

Nutrition Facts

Amount Per 100g
Calories - 348		Calories from Fat - 18
Total Fat		2g
	Saturated	0.38g
	Polyunsaturated	0.74g
	Monounsaturated	0.74g
Cholesterol		0mg
Total Carbohydrate		72.45g
	Dietary Fiber	0g
	Sugars	0g
Protein		10.35g

Vitamins and Minerals
A 55µg	C 29.3mg
B-6 0.64mg	B-12 0µg
D 0µg	E 0mg
Calcium 20µg	Iron 1.6mg
Magnesium 53mg	Zinc 0.67mg
Potassium 998mg	Sodium 13mg
Calorie Breakdown: Carbohydrate (84%) Fat (5%) Protein (11%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 348 calories
(100 g of dried ginkgo nuts)

your weight:

jogging (5 mph)

40mins

walking (15 minute mile)

75mins

bicycling

37mins

swimming (25 yards per min)

62mins

aerobic dancing

65mins

dancing

75mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 oz

Press the button (add to counter) in the table.

There are about 348 calories in:

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