=233cal
There are 233 calories in 100 g of Dried Basil.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 233 | ||
 1 g | 2.33 | ||
 1 tbsp, ground = 4.5g | 10 | ||
1 tbsp, leaves = 2.1g | 5 | ||
 1 tsp, ground = 1.4g | 3 | ||
1 tsp, leaves = 0.7g | 2 |
How many calories in
Dried Basil
Nutrition Facts
Dried Basil
| Amount Per 100g | ||
|---|---|---|
| Calories - 233 | Calories from Fat - 37 | |
| Total Fat | 4.07g | |
| Saturated | 2.16g | |
| Polyunsaturated | 0.5g | |
| Monounsaturated | 1.24g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 47.75g | |
| Dietary Fiber | 37.7g | |
| Sugars | 1.71g | |
| Protein | 22.98g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 37µg | C 0.8mg | |
| B-6 1.34mg | B-12 0µg | |
| D 0µg | E 10.7mg | |
| Calcium 2240µg | Iron 89.8mg | |
| Magnesium 711mg | Zinc 7.1mg | |
| Potassium 2630mg | Sodium 76mg | |
Calorie Breakdown:Carbohydrate (46%) Fat (15%) Protein (39%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 233 calories
(100 g of dried basil)
your weight:
jogging (5 mph)
27mins
walking (15 minute mile)
50mins
bicycling
25mins
swimming (25 yards per min)
42mins
aerobic dancing
43mins
dancing
50mins
Calculate burning calories for other portions:
✅ 100 g
✅ 1 tbsp
✅ 1 tsp
Press the button (add to counter) in the table.
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