How many calories in

Creamy Dressing

100 g

=136cal

There are 136 calories in 100 g of Creamy Dressing.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	136
	1 g	1.36
337	1 cup = 247.67g	337
21	1 tbsp = 15.67g	21
7	1 tsp = 5.3g	7

Nutrition Facts

Amount Per 100g
Calories - 136		Calories from Fat - 74
Total Fat		8.23g
	Saturated	1.32g
	Polyunsaturated	4.11g
	Monounsaturated	2.43g
Cholesterol		0mg
Total Carbohydrate		14.33g
	Dietary Fiber	0g
	Sugars	4.76g
Protein		1.3g

Vitamins and Minerals
A 10µg	C 0.13mg
B-6 0.02mg	B-12 0.06µg
D 0µg	E 2.68mg
Calcium 26µg	Iron 0.21mg
Magnesium 4mg	Zinc 0.13mg
Potassium 73mg	Sodium 887mg
Calorie Breakdown: Carbohydrate (43%) Fat (54%) Protein (3%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 136 calories
(100 g of creamy dressing)

your weight:

jogging (5 mph)

16mins

walking (15 minute mile)

29mins

bicycling

15mins

swimming (25 yards per min)

24mins

aerobic dancing

25mins

dancing

29mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 cup
✅ 1 tbsp
✅ 1 tsp

Press the button (add to counter) in the table.

There are about 136 calories in:

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