How many calories in

Cottonseed Flour

100 g

=346cal

There are 346 calories in 100 g of Cottonseed Flour.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	346
	1 g	3.46
325	1 cup = 94g	325
98	1 oz = 28.35g	98
17	1 tbsp = 5g	17

Related Types:

Cottonseed Meal (367 cal)

Nutrition Facts

Amount Per 100g
Calories - 346		Calories from Fat - 34
Total Fat		3.8g
	Saturated	0.95g
	Polyunsaturated	1.77g
	Monounsaturated	0.68g
Cholesterol		0mg
Total Carbohydrate		38.32g
	Dietary Fiber	3g
	Sugars	0g
Protein		45.4g

Vitamins and Minerals
A 22µg	C 2.4mg
B-6 0.77mg	B-12 0µg
D 0µg	E 0mg
Calcium 476µg	Iron 12.62mg
Magnesium 718.5mg	Zinc 11.65mg
Potassium 1766mg	Sodium 35mg
Calorie Breakdown: Carbohydrate (39%) Fat (9%) Protein (52%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 346 calories
(100 g of cottonseed flour)

your weight:

jogging (5 mph)

40mins

walking (15 minute mile)

74mins

bicycling

37mins

swimming (25 yards per min)

62mins

aerobic dancing

64mins

dancing

74mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 cup
✅ 1 oz
✅ 1 tbsp

Press the button (add to counter) in the table.

There are about 346 calories in:

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