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How many calories in

Cooked Turkey Salami



Nutrition Facts

Cooked Turkey Salami

Amount Per 100g
Calories - 172Calories from Fat - 83
Total Fat9.21g
Saturated 2.78g
Polyunsaturated 2.47g
Monounsaturated 3.17g
Cholesterol76mg
Total Carbohydrate1.55g
Dietary Fiber 0.1g
Sugars 1.12g
Protein 19.2g
Vitamins and Minerals
A 2µgC 0mg
B-6 0.43mgB-12 0.99µg
D 0.6µgE 0.24mg
Calcium 40µgIron 1.25mg
Magnesium 22mgZinc 2.32mg
Potassium 216mgSodium 1107mg

Calorie Breakdown:

Carbohydrate (8%)
Fat (48%)
Protein (44%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 172 calories
(100 g of cooked turkey salami)

your weight:
jogging (5 mph)
jogging (5 mph)
20mins
walking (15 minute mile)
walking (15 minute mile)
37mins
bicycling
bicycling
18mins
swimming (25 yards per min)
swimming (25 yards per min)
31mins
aerobic dancing
aerobic dancing
32mins
dancing
dancing
37mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 serving


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There are about 172 calories in:

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