How many calories in

Cooked Skinless Chicken Breast

100 g

=150cal

There are 150 calories in 100 g of Cooked Skinless Chicken Breast.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	150
	1 g	1.5
287	1 piece = 191g	287
42	1 oz = 28.3g	42

Related Types:

Baked Skinless Chicken Breast (150 cal)

Nutrition Facts

Amount Per 100g
Calories - 150		Calories from Fat - 30
Total Fat		3.29g
	Saturated	1.05g
	Polyunsaturated	0.77g
	Monounsaturated	1.35g
Cholesterol		106mg
Total Carbohydrate		0g
	Dietary Fiber	0g
	Sugars	0g
Protein		30.08g

Vitamins and Minerals
A 9.75µg	C 0mg
B-6 1.01mg	B-12 0.2µg
D 0µg	E 0.4mg
Calcium 6µg	Iron 0.45mg
Magnesium 31.25mg	Zinc 0.87mg
Potassium 367mg	Sodium 122mg
Calorie Breakdown: Carbohydrate (1%) Fat (19%) Protein (80%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 150 calories
(100 g of cooked skinless chicken breast)

your weight:

jogging (5 mph)

17mins

walking (15 minute mile)

32mins

bicycling

16mins

swimming (25 yards per min)

27mins

aerobic dancing

28mins

dancing

32mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 piece
✅ 1 oz

Press the button (add to counter) in the table.

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