How many calories in
There are 150 calories (on average) in 100 g of Cooked Pasta.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 150 | ||
 1 g | 1.5 | ||
 1 cup elbows not packed = 121.33g | 182 | ||
1 cup fettucini not packed = 153g | 230 | ||
1 cup lasagne = 116g | 174 | ||
1 cup penne = 102.71g | 154 | ||
1 cup rotini = 107g | 161 | ||
1 cup shells not packed = 156g | 234 | ||
1 cup spaghetti not packed = 126.75g | 190 | ||
1 cup spirals not packed = 136g | 204 | ||
 1 oz = 28.3g | 42 |
Cooked Pasta
| Amount Per 100g | ||
|---|---|---|
| Calories - 150 | Calories from Fat - 11 | |
| Total Fat | 1.27g | |
| Saturated | 0.19g | |
| Polyunsaturated | 0.44g | |
| Monounsaturated | 0.28g | |
| Cholesterol | 8mg | |
| Total Carbohydrate | 30.25g | |
| Dietary Fiber | 2.78g | |
| Sugars | 0.44g | |
| Protein | 4.83g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 3.42µg | C 0mg | |
| B-6 0.06mg | B-12 0.03µg | |
| D 0µg | E 0.09mg | |
| Calcium 9µg | Iron 0.96mg | |
| Magnesium 28.62mg | Zinc 0.69mg | |
| Potassium 45mg | Sodium 29mg | |
Calorie Breakdown:Carbohydrate (81%) Fat (7%) Protein (12%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 cup elbows not packed
✅ 1 cup fettucini not packed
✅ 1 cup lasagne
✅ 1 cup penne
✅ 1 cup rotini
✅ 1 cup shells not packed
✅ 1 cup spaghetti not packed
✅ 1 cup spirals not packed
✅ 1 oz
Press the button (add to counter) in the table.