How many calories in
There are 13 calories in 100 g of Cooked Chinese Cabbage.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 13 | ||
 1 g | 0.13 | ||
 1 cup, shredded = 144.5g | 19 | ||
1 leaf = 14g | 2 |
Cooked Chinese Cabbage
| Amount Per 100g | ||
|---|---|---|
| Calories - 13 | Calories from Fat - 1 | |
| Total Fat | 0.16g | |
| Saturated | 0.03g | |
| Polyunsaturated | 0.07g | |
| Monounsaturated | 0.02g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 2.1g | |
| Dietary Fiber | 1.35g | |
| Sugars | 0.83g | |
| Protein | 1.53g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 130µg | C 20.9mg | |
| B-6 0.17mg | B-12 0µg | |
| D 0µg | E 0.09mg | |
| Calcium 62µg | Iron 0.67mg | |
| Magnesium 10.5mg | Zinc 0.18mg | |
| Potassium 298mg | Sodium 140mg | |
Calorie Breakdown:Carbohydrate (42%) Fat (11%) Protein (47%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 cup
✅ 1 leaf
Press the button (add to counter) in the table.