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How many calories in

Cooked Cabbage - 1 cup, shredded (150g)



1 cup, shredded
=38cal

There are 38 calories (on average) in Cooked Cabbage - 1 cup, shredded (150g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 cup, shredded
1 cup, shredded = 150g
38
Calories in 100 g
25
Calories in 1 g
1 g
0.25
1 head = 1262g
316

More Details

Related Types:

Boiled Cabbage (calories in 100 g - 23)
Green Cabbage (calories in 100 g - 24)
Savoy Cabbage (calories in 100 g - 27)
Chinese Cabbage (calories in 100 g - 14)
Red Cabbage (calories in 100 g - 31)
Steamed Cabbage (calories in 100 g - 25)
Sauteed Cabbage (calories in 100 g - 50)
Raw Cabbage (calories in 100 g - 24)
Pickled Cabbage (calories in 100 g - 30)
Kimchi Cabbage (calories in 100 g - 15)
Mustard Cabbage (calories in 100 g - 28)


Nutrition Facts

Cooked Cabbage - 1 cup, shredded (150g)

Amount Per 1 cup, shredded
Calories - 38Calories from Fat - 1
Total Fat0.09g
Saturated 0g
Polyunsaturated 0.03g
Monounsaturated 0.03g
Cholesterol0mg
Total Carbohydrate8.27g
Dietary Fiber 2.85g
Sugars 4.19g
Protein 1.91g
Vitamins and Minerals
A 6µgC 56.25mg
B-6 0.17mgB-12 0µg
D 0µgE 0.21mg
Calcium 72µgIron 0.26mg
Magnesium 22.5mgZinc 0.3mg
Potassium 294mgSodium 198mg

Calorie Breakdown:

Carbohydrate (78%)
Fat (2%)
Protein (20%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 38 calories
(cooked cabbage - 1 cup, shredded (150g))

your weight:
jogging (5 mph)
jogging (5 mph)
4mins
walking (15 minute mile)
walking (15 minute mile)
8mins
bicycling
bicycling
4mins
swimming (25 yards per min)
swimming (25 yards per min)
7mins
aerobic dancing
aerobic dancing
7mins
dancing
dancing
8mins
 

There are about 38 calories in:

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