How many calories in

Cooked Beef Salami - 1 slice (26g)

=68cal

There are 68 calories in Cooked Beef Salami - 1 slice (26g).

Calories and Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	1 slice = 26g	68
	100 g	261
	1 g	2.61
74	1 oz = 28.35g	74

Related Types:

Hard Salami (calories in 100 g - 384)
Chicken Salami (calories in 100 g - 200)
Beer Salami (calories in 100 g - 258)
Cooked Turkey Salami (calories in 100 g - 172)
Cooked Beef And Pork Salami (calories in 100 g - 336)
Italian Salami (calories in 100 g - 388)
Salami Less Sodium (calories in 100 g - 373)

Nutrition Facts

Amount Per 1 slice
Calories - 68		Calories from Fat - 52
Total Fat		5.77g
	Saturated	2.56g
	Polyunsaturated	0.27g
	Monounsaturated	2.77g
Cholesterol		18.46mg
Total Carbohydrate		0.49g
	Dietary Fiber	0g
	Sugars	0.39g
Protein		3.28g

Vitamins and Minerals
A 0µg	C 0mg
B-6 0.05mg	B-12 0.8µg
D 0.31µg	E 0.05mg
Calcium 1.56µg	Iron 0.57mg
Magnesium 3.38mg	Zinc 0.46mg
Potassium 48.88mg	Sodium 296.4mg
Calorie Breakdown: Carbohydrate (5%) Fat (76%) Protein (19%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 68 calories
(cooked beef salami - 1 slice (26g))

your weight:

jogging (5 mph)

8mins

walking (15 minute mile)

15mins

bicycling

7mins

swimming (25 yards per min)

12mins

aerobic dancing

13mins

dancing

15mins

There are about 68 calories in:

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