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How many calories in

Clam Chowder Soup



Nutrition Facts

Clam Chowder Soup

Amount Per 100g
Calories - 57Calories from Fat - 21
Total Fat2.32g
Saturated 0.69g
Polyunsaturated 0.79g
Monounsaturated 0.29g
Cholesterol4mg
Total Carbohydrate7.04g
Dietary Fiber 0.79g
Sugars 1.11g
Protein 2.13g
Vitamins and Minerals
A 25.12µgC 2.68mg
B-6 0.08mgB-12 4.53µg
D 0.1µgE 0.49mg
Calcium 21µgIron 1.03mg
Magnesium 9.38mgZinc 0.41mg
Potassium 176mgSodium 357mg

Calorie Breakdown:

Carbohydrate (50%)
Fat (36%)
Protein (14%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 57 calories
(100 g of clam chowder soup)

your weight:
jogging (5 mph)
jogging (5 mph)
7mins
walking (15 minute mile)
walking (15 minute mile)
12mins
bicycling
bicycling
6mins
swimming (25 yards per min)
swimming (25 yards per min)
10mins
aerobic dancing
aerobic dancing
11mins
dancing
dancing
12mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 half cup
✅ 1 can
✅ 1 container
✅ 1 fl oz
✅ 1 serving 1 cup


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There are about 57 calories in:

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