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How many calories in

Chowder - 1 serving 1/2 cup (126g)



1 serving 1/2 cup
=87cal

There are 87 calories (on average) in Chowder - 1 serving 1/2 cup (126g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 serving 1/2 cup
1 serving 1/2 cup = 126g
87
Calories in 100 g
69
Calories in 1 g
1 g
0.69
1 can = 519.5g
358
210
372
1 fl oz = 31.5g
22
Calories in 1 package yields
372
Calories in 1 serving 1 cup
174
Calories in 10 oz 1 pouch
195

More Details



Nutrition Facts

Chowder - 1 serving 1/2 cup (126g)

Amount Per 1 serving 1/2 cup
Calories - 87Calories from Fat - 33
Total Fat3.7g
Saturated 1.05g
Polyunsaturated 1.15g
Monounsaturated 0.78g
Cholesterol6.3mg
Total Carbohydrate10.18g
Dietary Fiber 1.26g
Sugars 1.46g
Protein 3.24g
Vitamins and Minerals
A 36.33µgC 1.9mg
B-6 0.13mgB-12 6.41µg
D 0.19µgE 0.69mg
Calcium 26.46µgIron 0.96mg
Magnesium 13.86mgZinc 0.52mg
Potassium 327.6mgSodium 448.56mg

Calorie Breakdown:

Carbohydrate (48%)
Fat (38%)
Protein (14%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 87 calories
(chowder - 1 serving 1/2 cup (126g))

your weight:
jogging (5 mph)
jogging (5 mph)
10mins
walking (15 minute mile)
walking (15 minute mile)
19mins
bicycling
bicycling
9mins
swimming (25 yards per min)
swimming (25 yards per min)
16mins
aerobic dancing
aerobic dancing
16mins
dancing
dancing
19mins
 

There are about 87 calories in:

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