How many calories in
There are 69 calories (on average) in 100 g of Chowder.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 69 | ||
 1 g | 0.69 | ||
1 can = 519.5g | 358 | ||
1 can (10.75 oz) = 305g | 210 | ||
1 can (19 oz) = 539g | 372 | ||
1 fl oz = 31.5g | 22 | ||
 1 package yields = 539g | 372 | ||
 1 serving 1 cup = 252g | 174 | ||
1 serving 1/2 cup = 126g | 87 | ||
 10 oz 1 pouch = 283g | 195 |
Chowder
| Amount Per 100g | ||
|---|---|---|
| Calories - 69 | Calories from Fat - 26 | |
| Total Fat | 2.94g | |
| Saturated | 0.83g | |
| Polyunsaturated | 0.91g | |
| Monounsaturated | 0.62g | |
| Cholesterol | 5mg | |
| Total Carbohydrate | 8.08g | |
| Dietary Fiber | 1g | |
| Sugars | 1.16g | |
| Protein | 2.57g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 28.83µg | C 1.51mg | |
| B-6 0.1mg | B-12 5.09µg | |
| D 0.15µg | E 0.55mg | |
| Calcium 21µg | Iron 0.76mg | |
| Magnesium 11mg | Zinc 0.41mg | |
| Potassium 260mg | Sodium 356mg | |
Calorie Breakdown:Carbohydrate (48%) Fat (38%) Protein (14%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 can
✅ 1 fl oz
✅ 1 package yields
✅ 1 serving 1 cup
✅ 1 serving 1/2 cup
✅ 10 oz 1 pouch
Press the button (add to counter) in the table.