How many calories in

Chocolate Yogurt

100 g

=121cal

There are 121 calories (on average) in 100 g of Chocolate Yogurt.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	121
	1 g	1.21
206	1 container (6 oz) = 170g	206
296	1 cup = 245g	296
37	1 fl oz = 30.6g	37

More Details

Chocolate Frozen Yogurt

Related Types:

Frozen Yogurt (104 cal)
Greek Yogurt (106 cal)
Vanilla Yogurt (88 cal)
Nonfat Yogurt (74 cal)
Low Fat Yogurt (97 cal)
Strawberry Yogurt (104 cal)
Chobani Yogurt (76 cal)
Yogurt With Fruit (103 cal)
Whole Milk Yogurt (79 cal)
Plain Yogurt (68 cal)
Light Yogurt (69 cal)
Yogurt Ice Cream (122 cal)

Nutrition Facts

Amount Per 100g
Calories - 121		Calories from Fat - 7
Total Fat		0.83g
	Saturated	0.5g
	Polyunsaturated	0.02g
	Monounsaturated	0.23g
Cholesterol		16mg
Total Carbohydrate		22.69g
	Dietary Fiber	0.8g
	Sugars	16.98g
Protein		5.02g

Vitamins and Minerals
A 11.33µg	C 0mg
B-6 0.04mg	B-12 0.35µg
D 0.4µg	E 0.02mg
Calcium 125µg	Iron 0.28mg
Magnesium 29mg	Zinc 0.82mg
Potassium 262mg	Sodium 105mg
Calorie Breakdown: Carbohydrate (78%) Fat (6%) Protein (16%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 121 calories
(100 g of chocolate yogurt)

your weight:

jogging (5 mph)

14mins

walking (15 minute mile)

26mins

bicycling

13mins

swimming (25 yards per min)

22mins

aerobic dancing

23mins

dancing

26mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 container
✅ 1 cup
✅ 1 fl oz

Press the button (add to counter) in the table.

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