How many calories in

Chocolate Waffles - 1 waffle (35g)

=104cal

There are 104 calories in Chocolate Waffles - 1 waffle (35g).

Calories and Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	1 waffle = 35g	104
	100 g	297
	1 g	2.97
84	1 oz = 28.3g	84

Related Types:

EGGO Waffles (calories in 100 g - 272)
Belgian Waffles (calories in 100 g - 281)
Whole Wheat Waffles (calories in 100 g - 257)
Blueberry Waffles (calories in 100 g - 192)
Frozen Waffles (calories in 100 g - 280)
Toasted Waffles (calories in 100 g - 310)

Nutrition Facts

Amount Per 1 waffle
Calories - 104		Calories from Fat - 32
Total Fat		3.54g
	Saturated	1.25g
	Polyunsaturated	1.14g
	Monounsaturated	0.9g
Cholesterol		7.35mg
Total Carbohydrate		15.99g
	Dietary Fiber	0.53g
	Sugars	4.59g
Protein		2.03g

Vitamins and Minerals
A 150.15µg	C 0mg
B-6 0.2mg	B-12 0.6µg
D 0.04µg	E 0mg
Calcium 124.95µg	Iron 2.24mg
Magnesium 5.6mg	Zinc 0.14mg
Potassium 25.9mg	Sodium 185.15mg
Calorie Breakdown: Carbohydrate (63%) Fat (30%) Protein (7%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 104 calories
(chocolate waffles - 1 waffle (35g))

your weight:

jogging (5 mph)

12mins

walking (15 minute mile)

22mins

bicycling

11mins

swimming (25 yards per min)

19mins

aerobic dancing

19mins

dancing

22mins

There are about 104 calories in:

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