How many calories in
There are 26 calories in 100 g of Chinese Broccoli.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 26 | ||
 1 g | 0.26 | ||
 1 cup = 88g | 23 |
Chinese Broccoli
| Amount Per 100g | ||
|---|---|---|
| Calories - 26 | Calories from Fat - 7 | |
| Total Fat | 0.74g | |
| Saturated | 0.11g | |
| Polyunsaturated | 0.34g | |
| Monounsaturated | 0.05g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 4.24g | |
| Dietary Fiber | 2.55g | |
| Sugars | 0.86g | |
| Protein | 1.17g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 84µg | C 28.9mg | |
| B-6 0.07mg | B-12 0µg | |
| D 0µg | E 0.49mg | |
| Calcium 102µg | Iron 0.57mg | |
| Magnesium 18.5mg | Zinc 0.4mg | |
| Potassium 268mg | Sodium 7mg | |
Calorie Breakdown:Carbohydrate (57%) Fat (25%) Protein (18%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 cup
Press the button (add to counter) in the table.