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How many calories in

Chicken With Skin



100 g
=234cal

There are 234 calories (on average) in 100 g of Chicken With Skin.


Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100 g
100 g
234
1 g
1 g
2.34
1 chicken = 682g
1596
1 cup, chopped or diced
335
124
124
277
89
1 oz
1 oz = 28.35g
66
1 piece = 85g
199
1 serving
1 serving = 85g
199
1 thigh = 89g
208
311
266
159
195
94

More Details

Related Types:

Chicken Breast (184 cal)
Steamed Chicken (175 cal)
Cooked Chicken (237 cal)
Chicken Fillet (150 cal)
Boiled Chicken (215 cal)
Chicken Leg (233 cal)
Chicken Wing (241 cal)
White Meat Chicken (188 cal)
Boneless Chicken (150 cal)
Skinless Chicken (150 cal)
Chicken Cutlet (290 cal)
Chicken Steak (239 cal)
Grilled Chicken (193 cal)
Chicken Wings (256 cal)
Chicken Meat (181 cal)
Fried Chicken (284 cal)
Broiled Chicken (150 cal)
Chicken Thigh (226 cal)
Roasted Chicken (227 cal)
Baked Chicken (150 cal)
Lean Chicken (143 cal)
Sauteed Chicken (217 cal)
Chicken Skin (423 cal)
Canned Chicken (155 cal)
Chicken Gizzard (154 cal)
Chicken Ground (189 cal)
Chicken Heart (185 cal)
Chicken Liver (170 cal)
Stewed Chicken (210 cal)
Raw Chicken (172 cal)
Chicken Giblets (191 cal)
Chicken Drumstick (188 cal)
Whole Chicken (239 cal)


Nutrition Facts

Chicken With Skin

Amount Per 100g
Calories - 234Calories from Fat - 125
Total Fat13.9g
Saturated 3.84g
Polyunsaturated 2.94g
Monounsaturated 5.61g
Cholesterol97mg
Total Carbohydrate0.35g
Dietary Fiber 0.02g
Sugars 0g
Protein 25.28g
Vitamins and Minerals
A 41.68µgC 0.02mg
B-6 0.31mgB-12 0.32µg
D 0.11µgE 0.31mg
Calcium 15µgIron 1.27mg
Magnesium 21.32mgZinc 2mg
Potassium 206mgSodium 104mg

Calorie Breakdown:

Carbohydrate (4%)
Fat (53%)
Protein (43%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 234 calories
(100 g of chicken with skin)

your weight:
jogging (5 mph)
jogging (5 mph)
27mins
walking (15 minute mile)
walking (15 minute mile)
50mins
bicycling
bicycling
25mins
swimming (25 yards per min)
swimming (25 yards per min)
42mins
aerobic dancing
aerobic dancing
44mins
dancing
dancing
50mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 chicken
✅ 1 cup
✅ 1 drumstick
✅ 1 leg
✅ 1 neck
✅ 1 oz
✅ 1 piece
✅ 1 serving
✅ 1 thigh
✅ 1 thigh with skin
✅ 1 thigh without skin
✅ 1 unit
✅ 1 wing


Press the button (add to counter) in the table.

 

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