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How many calories in

Chicken Wing With Skin



100 g
=284cal

There are 284 calories (on average) in 100 g of Chicken Wing With Skin.


Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100 g
100 g
284
1 g
1 g
2.84
1 oz
1 oz = 28.35g
81
1 piece = 85g
241
1 serving (3 oz)
1 serving (3 oz) = 85g
241
1 unit (yield from 1 lb ready-to-cook chicken) = 24g
68
1 wing = 52g
148
1 wing, bone removed = 40.5g
115

More Details

Related Types:

Roasted Chicken Wing (228 cal)
Deep-fried Chicken Wing (211 cal)
Fried Chicken Wing (285 cal)
Frozen Chicken Wing (234 cal)
Raw Chicken Wing (158 cal)
Baked Chicken Wing (228 cal)
Buffalo Chicken Wing (211 cal)
Grilled Chicken Wing (220 cal)
Bbq Chicken Wing (220 cal)


Nutrition Facts

Chicken Wing With Skin

Amount Per 100g
Calories - 284Calories from Fat - 176
Total Fat19.53g
Saturated 5.26g
Polyunsaturated 3.7g
Monounsaturated 8.2g
Cholesterol114mg
Total Carbohydrate2.79g
Dietary Fiber 0.08g
Sugars 0.21g
Protein 23.51g
Vitamins and Minerals
A 27.2µgC 0mg
B-6 0.33mgB-12 0.36µg
D 0.1µgE 0.37mg
Calcium 23µgIron 1.06mg
Magnesium 20.2mgZinc 1.61mg
Potassium 222mgSodium 337mg

Calorie Breakdown:

Carbohydrate (6%)
Fat (61%)
Protein (33%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 284 calories
(100 g of chicken wing with skin)

your weight:
jogging (5 mph)
jogging (5 mph)
33mins
walking (15 minute mile)
walking (15 minute mile)
61mins
bicycling
bicycling
30mins
swimming (25 yards per min)
swimming (25 yards per min)
51mins
aerobic dancing
aerobic dancing
53mins
dancing
dancing
61mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 oz
✅ 1 piece
✅ 1 serving
✅ 1 unit
✅ 1 wing


Press the button (add to counter) in the table.

 

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