Calories in Chicken (100 g, 1 g...) 📊 Nutrition Facts and Calorie Counter

Amount	Serving Size	Calories
	100 g	220
	1 g	2.2
433	1 half chicken, bone and skin removed = 197g	433
574	1 half chicken, bone removed = 260.71g	574
224	1 back = 102g	224
108	1 back with skin = 49g	108
1818	1 chicken = 826.33g	1818
308	1 cup = 140g	308
308	1 cup, chopped or diced = 140g	308
117	1 drumstick = 53g	117
244	1 drumstick with skin = 111g	244
125	1 drumstick, bone removed = 57g	125
207	1 leg, bone and skin removed = 94g	207
275	1 leg, bone removed = 125g	275
757	1 leg, with skin (Sum of drumstick+thigh+back) = 344g	757
48	1 neck, bone and skin removed = 22g	48
62	1 oz = 28.35g	62
187	1 serving (3 oz) = 85g	187
196	1 thigh = 89g	196
354	1 thigh with skin = 161g	354
250	1 thigh without skin = 113.5g	250
114	1 thigh, bone and skin removed = 52g	114
220	1 unit (yield from 1 lb ready-to-cook chicken) = 100.18g	220
45	1 wing, bone and skin removed = 20.5g	45

Amount

Serving Size

Calories

Add to Counter

100 g

220

1 g

2.2

1 half chicken, bone and skin removed = 197g

433

1 half chicken, bone removed = 260.71g

574

1 back = 102g

224

1 back with skin = 49g

108

1 chicken = 826.33g

1818

1 cup = 140g

308

1 cup, chopped or diced = 140g

308

1 drumstick = 53g

117

1 drumstick with skin = 111g

244

1 drumstick, bone removed = 57g

125

1 leg, bone and skin removed = 94g

207

1 leg, bone removed = 125g

275

1 leg, with skin (Sum of drumstick+thigh+back) = 344g

757

1 neck, bone and skin removed = 22g

1 oz = 28.35g

1 serving (3 oz) = 85g

187

1 thigh = 89g

196

1 thigh with skin = 161g

354

1 thigh without skin = 113.5g

250

1 thigh, bone and skin removed = 52g

114

1 unit (yield from 1 lb ready-to-cook chicken) = 100.18g

220

1 wing, bone and skin removed = 20.5g

Nutrition Facts

Amount Per 100g
Calories - 220		Calories from Fat - 113
Total Fat		12.5g
	Saturated	3.43g
	Polyunsaturated	2.66g
	Monounsaturated	4.96g
Cholesterol		97mg
Total Carbohydrate		0.34g
	Dietary Fiber	0.01g
	Sugars	0g
Protein		25.01g

Vitamins and Minerals
A 47.79µg	C 0.18mg
B-6 0.33mg	B-12 0.41µg
D 0.11µg	E 0.27mg
Calcium 15µg	Iron 1.26mg
Magnesium 21.67mg	Zinc 2.08mg
Potassium 216mg	Sodium 120mg
Calorie Breakdown: Carbohydrate (4%) Fat (51%) Protein (45%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 220 calories
(100 g of chicken)

your weight:

jogging (5 mph)

25mins

walking (15 minute mile)

47mins

bicycling

24mins

swimming (25 yards per min)

39mins

aerobic dancing

41mins

dancing

47mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 half chicken
✅ 1 back
✅ 1 back with skin
✅ 1 chicken
✅ 1 cup
✅ 1 drumstick
✅ 1 drumstick with skin
✅ 1 leg
✅ 1 neck
✅ 1 oz
✅ 1 serving
✅ 1 thigh
✅ 1 thigh with skin
✅ 1 thigh without skin
✅ 1 unit
✅ 1 wing

Press the button (add to counter) in the table.

There are about 220 calories in:

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Chicken

Common Serving Sizes:

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Nutrition Facts

Calorie Breakdown:

how to burn 220 calories
(100 g of chicken)

There are about 220 calories in:

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Common Serving Sizes:

More Details

Nutrition Facts

Calorie Breakdown:

how to burn 220 calories(100 g of chicken)

There are about 220 calories in:

YOUR FOOD LIST

Weight loss. How to burn 0 calories

how to burn 220 calories
(100 g of chicken)