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How many calories in

Cheese Soup



100 g
=76cal

There are 76 calories (on average) in 100 g of Cheese Soup.


Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100 g
100 g
76
1 g
1 g
0.76
459
1 cup (8 fl oz)
188

More Details

Related Types:

Chili Soup (57 cal)
Carrot And Coriander Soup (100 cal)
Lentil Soup (54 cal)
Vegetable Soup (41 cal)
Country Vegetables Soup (57 cal)
Clear Soup (8 cal)
Chicken Soup (60 cal)
Potato Soup (63 cal)
Mushroom Soup (51 cal)
Tomato Soup (43 cal)
Bean Soup (74 cal)
Fish Soup (16 cal)
Tortilla Soup (53 cal)
Onion Soup (44 cal)
Noodle Soup (35 cal)
Beef Soup (50 cal)
Pea Soup (67 cal)
Minestrone Soup (44 cal)
Broccoli Soup (60 cal)
Homemade Soup (22 cal)
Turkey Soup (38 cal)
Cream Soup (52 cal)
Meat Soup (50 cal)
Mexican Soup (53 cal)
Oyster Stew Soup (40 cal)
Chinese Soup (33 cal)
Shark Fin Soup (46 cal)


Nutrition Facts

Cheese Soup

Amount Per 100g
Calories - 76Calories from Fat - 40
Total Fat4.46g
Saturated 1.91g
Polyunsaturated 0.42g
Monounsaturated 1.48g
Cholesterol9mg
Total Carbohydrate6.6g
Dietary Fiber 0.78g
Sugars 1.38g
Protein 2.41g
Vitamins and Minerals
A 94µgC 0.92mg
B-6 0.03mgB-12 0.06µg
D 0µgE 0.06mg
Calcium 36µgIron 0.28mg
Magnesium 5mgZinc 0.23mg
Potassium 90mgSodium 363mg

Calorie Breakdown:

Carbohydrate (36%)
Fat (52%)
Protein (12%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 76 calories
(100 g of cheese soup)

your weight:
jogging (5 mph)
jogging (5 mph)
9mins
walking (15 minute mile)
walking (15 minute mile)
16mins
bicycling
bicycling
8mins
swimming (25 yards per min)
swimming (25 yards per min)
14mins
aerobic dancing
aerobic dancing
14mins
dancing
dancing
16mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 can
✅ 1 cup


Press the button (add to counter) in the table.

 

There are about 76 calories in:

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