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How many calories in

Canned Vegetable Soup - 1 serving 1 cup (246g)



1 serving 1 cup
=98cal

There are 98 calories (on average) in Canned Vegetable Soup - 1 serving 1 cup (246g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 serving 1 cup
1 serving 1 cup = 246g
98
Calories in 100 g
40
Calories in 1 g
1 g
0.4
234
Calories in 1 cup (8 fl oz)
96
1 fl oz = 30.1g
12

More Details

Related Types:

Vegetable Beef Soup (calories in 100 g - 38)
Condensed Vegetable Soup (calories in 100 g - 71)
Dry Vegetable Soup (calories in 100 g - 446)
Chinese Vegetable Soup (calories in 100 g - 15)
Vegetable Soup With Potato (calories in 100 g - 36)
Turkey Vegetable Soup (calories in 100 g - 30)
Tomato Vegetable Soup (calories in 100 g - 43)
Creamy Vegetable Soup (calories in 100 g - 58)
Barley Vegetable Soup (calories in 100 g - 66)
Vegetable Broth Soup (calories in 100 g - 33)
Low Sodium Vegetable Soup (calories in 100 g - 33)
Vegetable Sirloin Soup (calories in 100 g - 62)
Chicken Vegetable Soup (calories in 100 g - 55)


Nutrition Facts

Canned Vegetable Soup - 1 serving 1 cup (246g)

Amount Per 1 serving 1 cup
Calories - 98Calories from Fat - 14
Total Fat1.55g
Saturated 0.39g
Polyunsaturated 0.44g
Monounsaturated 0.59g
Cholesterol2.46mg
Total Carbohydrate18.06g
Dietary Fiber 2.26g
Sugars 4.94g
Protein 3.22g
Vitamins and Minerals
A 142.68µgC 1.48mg
B-6 0.1mgB-12 0.05µg
D 0µgE 0.76mg
Calcium 36.9µgIron 0.81mg
Magnesium 16.61mgZinc 0.57mg
Potassium 423.12mgSodium 646.98mg

Calorie Breakdown:

Carbohydrate (73%)
Fat (14%)
Protein (13%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 98 calories
(canned vegetable soup - 1 serving 1 cup (246g))

your weight:
jogging (5 mph)
jogging (5 mph)
11mins
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21mins
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swimming (25 yards per min)
swimming (25 yards per min)
18mins
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aerobic dancing
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