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How many calories in

Canned Vegetable Beef Soup



Nutrition Facts

Canned Vegetable Beef Soup

Amount Per 100g
Calories - 38Calories from Fat - 8
Total Fat0.91g
Saturated 0.31g
Polyunsaturated 0.24g
Monounsaturated 0.28g
Cholesterol3mg
Total Carbohydrate5.14g
Dietary Fiber 0.88g
Sugars 0.94g
Protein 2.47g
Vitamins and Minerals
A 78.67µgC 1.87mg
B-6 0.06mgB-12 0.1µg
D 0µgE 0.25mg
Calcium 13µgIron 0.45mg
Magnesium 6.25mgZinc 0.48mg
Potassium 150mgSodium 276mg

Calorie Breakdown:

Carbohydrate (53%)
Fat (21%)
Protein (26%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 38 calories
(100 g of canned vegetable beef soup)

your weight:
jogging (5 mph)
jogging (5 mph)
4mins
walking (15 minute mile)
walking (15 minute mile)
8mins
bicycling
bicycling
4mins
swimming (25 yards per min)
swimming (25 yards per min)
7mins
aerobic dancing
aerobic dancing
7mins
dancing
dancing
8mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 can
✅ 1 cup


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There are about 38 calories in:

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