How many calories in
There are 16 calories in 100 g of Canned Turnip Greens.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 16 | ||
 1 g | 0.16 | ||
1 can, 15 oz (303 x 406) = 425g | 68 | ||
 1 cup = 144g | 23 |
Canned Turnip Greens
| Amount Per 100g | ||
|---|---|---|
| Calories - 16 | Calories from Fat - 3 | |
| Total Fat | 0.3g | |
| Saturated | 0.07g | |
| Polyunsaturated | 0.12g | |
| Monounsaturated | 0.02g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 2.62g | |
| Dietary Fiber | 1.5g | |
| Sugars | 0.42g | |
| Protein | 1.36g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 238.5µg | C 15.5mg | |
| B-6 0.04mg | B-12 0µg | |
| D 0µg | E 1.47mg | |
| Calcium 118µg | Iron 1.51mg | |
| Magnesium 20mg | Zinc 0.23mg | |
| Potassium 141mg | Sodium 153mg | |
Calorie Breakdown:Carbohydrate (50%) Fat (16%) Protein (34%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 can
✅ 1 cup
Press the button (add to counter) in the table.