How many calories in

Canned Snap Beans

100 g

=18cal

There are 18 calories in 100 g of Canned Snap Beans.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	18
	1 g	0.18
63	1 can (303 x 406) = 350.5g	63
76	1 can total can contents = 423g	76
30	1 cup = 166.8g	30
11	10 beans = 62g	11

Related Types:

Yellow Snap Beans (34 cal)

Nutrition Facts

Amount Per 100g
Calories - 18		Calories from Fat - 2
Total Fat		0.19g
	Saturated	0.04g
	Polyunsaturated	0.1g
	Monounsaturated	0.01g
Cholesterol		0mg
Total Carbohydrate		3.86g
	Dietary Fiber	1.54g
	Sugars	0.9g
Protein		0.94g

Vitamins and Minerals
A 13.56µg	C 3.48mg
B-6 0.03mg	B-12 0µg
D 0µg	E 0.1mg
Calcium 28µg	Iron 0.88mg
Magnesium 13mg	Zinc 0.23mg
Potassium 98mg	Sodium 153mg
Calorie Breakdown: Carbohydrate (71%) Fat (9%) Protein (20%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 18 calories
(100 g of canned snap beans)

your weight:

jogging (5 mph)

2mins

walking (15 minute mile)

4mins

bicycling

2mins

swimming (25 yards per min)

3mins

aerobic dancing

3mins

dancing

4mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 can
✅ 1 can total can contents
✅ 1 cup
✅ 10 beans

Press the button (add to counter) in the table.

There are about 18 calories in:

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