How many calories in

Canned Coconut Cream

100 g

=357cal

There are 357 calories in 100 g of Canned Coconut Cream.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	357
	1 g	3.57
1057	1 cup = 296g	1057
68	1 tbsp = 19g	68
22	1 tsp = 6.3g	22

Nutrition Facts

Amount Per 100g
Calories - 357		Calories from Fat - 147
Total Fat		16.31g
	Saturated	15.47g
	Polyunsaturated	0.16g
	Monounsaturated	0.68g
Cholesterol		0mg
Total Carbohydrate		53.21g
	Dietary Fiber	0.2g
	Sugars	51.5g
Protein		1.17g

Vitamins and Minerals
A 0µg	C 0mg
B-6 0.03mg	B-12 0µg
D 0µg	E 0.13mg
Calcium 4µg	Iron 0.13mg
Magnesium 17mg	Zinc 0.6mg
Potassium 101mg	Sodium 36mg
Calorie Breakdown: Carbohydrate (58%) Fat (41%) Protein (1%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 357 calories
(100 g of canned coconut cream)

your weight:

jogging (5 mph)

41mins

walking (15 minute mile)

76mins

bicycling

38mins

swimming (25 yards per min)

64mins

aerobic dancing

66mins

dancing

76mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 cup
✅ 1 tbsp
✅ 1 tsp

Press the button (add to counter) in the table.

There are about 357 calories in:

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