Calories in Canned Beets (1 slice (8g)) 📊 Nutrition Facts and Calorie Counter

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There are 2 calories (on average) in Canned Beets - 1 slice (8g).

Calories and Common Serving Sizes:

Amount	Serving Size	Calories
	1 slice = 8g	2
	100 g	30
	1 g	0.3
7	1 beet = 24g	7
88	1 can (303 x 406) = 294g	88
51	1 cup slices = 170g	51
47	1 cup, diced = 157g	47
59	1 cup, shredded = 195g	59
49	1 cup, whole = 163g	49

Roasted Beets (calories in 100 g - 70)
Pickled Beets (calories in 100 g - 65)
Cooked Beets (calories in 100 g - 44)
Boiled Beets (calories in 100 g - 44)
Raw Beets (calories in 100 g - 43)
Baked Beets (calories in 100 g - 50)
Beet Greens (calories in 100 g - 22)

Vitamins and Minerals
A 0.08µg	C 0.26mg
B-6 0mg	B-12 0µg
D 0µg	E 0mg
Calcium 1.2µg	Iron 0.08mg
Magnesium 1.36mg	Zinc 0.02mg
Potassium 12mg	Sodium 9.52mg
Calorie Breakdown: Carbohydrate (87%) Fat (3%) Protein (10%)