=75cal
There are 75 calories in Bread With Butter - 1 oz (28.3g).
Calories and Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 1 oz = 28.3g | 75 | ||
 | 264 | ||
 1 g | 2.64 | ||
1 slices = 70g | 185 |
How many calories in
Bread With Butter - 1 oz (28.3g)
Nutrition Facts
Bread With Butter - 1 oz (28.3g)
| Amount Per 1 oz | ||
|---|---|---|
| Calories - 75 | Calories from Fat - 35 | |
| Total Fat | 3.93g | |
| Saturated | 1.62g | |
| Polyunsaturated | 0.51g | |
| Monounsaturated | 1.48g | |
| Cholesterol | 24.34mg | |
| Total Carbohydrate | 7.56g | |
| Dietary Fiber | 0g | |
| Sugars | 0g | |
| Protein | 2.17g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 28.58µg | C 0.03mg | |
| B-6 0.01mg | B-12 0.08µg | |
| D 0µg | E 0mg | |
| Calcium 15.28µg | Iron 0.4mg | |
| Magnesium 3.4mg | Zinc 0.12mg | |
| Potassium 37.07mg | Sodium 107.54mg | |
Calorie Breakdown:Carbohydrate (42%) Fat (47%) Protein (11%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 75 calories
(bread with butter - 1 oz (28.3g))
your weight:
jogging (5 mph)
9mins
walking (15 minute mile)
16mins
bicycling
8mins
swimming (25 yards per min)
13mins
aerobic dancing
14mins
dancing
16mins
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