How many calories in

Bell Peppers

100 g

=26cal

There are 26 calories (on average) in 100 g of Bell Peppers.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	26
	1 g	0.26
39	1 cup, chopped = 149g	39
24	1 cup, sliced = 92g	24
43	1 large (2-1/4 per lb, approx 3-3/4`` long, 3`` dia) = 164g	43
31	1 medium (approx 2-3/4`` long, 2-1/2 dia.) = 119g	31
3	1 ring (3`` dia, 1/4`` thick) = 10g	3
19	1 small = 74g	19
2	1 tbsp = 9.3g	2
10	10 strips = 39.5g	10

More Details

Related Types:

Red Peppers (29 cal)
Green Peppers (20 cal)
Chili Peppers (40 cal)
Sweet Peppers (28 cal)
Roasted Peppers (68 cal)
Jalapeno Peppers (28 cal)
Banana Peppers (27 cal)
Sun-dried Chile Peppers (324 cal)
Pasilla Peppers (345 cal)
Ancho Peppers (281 cal)

Nutrition Facts

Amount Per 100g
Calories - 26		Calories from Fat - 2
Total Fat		0.23g
	Saturated	0.04g
	Polyunsaturated	0.07g
	Monounsaturated	0.01g
Cholesterol		0mg
Total Carbohydrate		5.66g
	Dietary Fiber	1.57g
	Sugars	3.3g
Protein		0.95g

Vitamins and Minerals
A 61.67µg	C 130.53mg
B-6 0.23mg	B-12 0µg
D 0µg	E 0.98mg
Calcium 9µg	Iron 0.41mg
Magnesium 11.33mg	Zinc 0.18mg
Potassium 199mg	Sodium 3mg
Calorie Breakdown: Carbohydrate (79%) Fat (7%) Protein (14%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 26 calories
(100 g of bell peppers)

your weight:

jogging (5 mph)

3mins

walking (15 minute mile)

6mins

bicycling

3mins

swimming (25 yards per min)

5mins

aerobic dancing

5mins

dancing

6mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 cup
✅ 1 large
✅ 1 medium
✅ 1 ring
✅ 1 small
✅ 1 tbsp
✅ 10 strips

Press the button (add to counter) in the table.

There are about 26 calories in:

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