How many calories in
There are 281 calories in 100 g of Belgian Waffles.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 281 | ||
 1 g | 2.81 | ||
1 waffle = 35g | 98 | ||
1 waffle, round = 38g | 107 | ||
1 waffle, square = 39g | 110 | ||
 1 oz = 28.3g | 80 |
Belgian Waffles
| Amount Per 100g | ||
|---|---|---|
| Calories - 281 | Calories from Fat - 84 | |
| Total Fat | 9.31g | |
| Saturated | 1.98g | |
| Polyunsaturated | 1.53g | |
| Monounsaturated | 4.7g | |
| Cholesterol | 16mg | |
| Total Carbohydrate | 42.6g | |
| Dietary Fiber | 2.3g | |
| Sugars | 4.4g | |
| Protein | 6.75g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 415µg | C 0mg | |
| B-6 1.04mg | B-12 2.65µg | |
| D 0µg | E 0.62mg | |
| Calcium 202µg | Iron 6.28mg | |
| Magnesium 19.5mg | Zinc 0.53mg | |
| Potassium 118mg | Sodium 642mg | |
Calorie Breakdown:Carbohydrate (62%) Fat (29%) Protein (9%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 waffle
✅ 1 oz
Press the button (add to counter) in the table.