find

How many calories in

Beefalo



100 g
=143cal

There are 143 calories (on average) in 100 g of Beefalo.


Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100 g
100 g
143
1 g
1 g
1.43
1 lb = 453.6g
649
1 oz
1 oz = 28.35g
41

More Details



Nutrition Facts

Beefalo

Amount Per 100g
Calories - 143Calories from Fat - 43
Total Fat4.8g
Saturated 2.04g
Polyunsaturated 0.15g
Monounsaturated 2.04g
Cholesterol44mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 23.3g
Vitamins and Minerals
A 0µgC 7mg
B-6 0mgB-12 2.42µg
D 0µgE 0mg
Calcium 18µgIron 2.32mg
Magnesium 0mgZinc 4.86mg
Potassium 436mgSodium 78mg

Calorie Breakdown:

Carbohydrate (5%)
Fat (30%)
Protein (65%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 143 calories
(100 g of beefalo)

your weight:
jogging (5 mph)
jogging (5 mph)
17mins
walking (15 minute mile)
walking (15 minute mile)
31mins
bicycling
bicycling
15mins
swimming (25 yards per min)
swimming (25 yards per min)
26mins
aerobic dancing
aerobic dancing
27mins
dancing
dancing
31mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 lb
✅ 1 oz


Press the button (add to counter) in the table.

 

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