How many calories in
There are 119 calories in 100 g of Bean Dip.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 119 | ||
 1 g | 1.19 | ||
1 container (9oz) = 259g | 308 | ||
 1 tbsp = 18g | 21 | ||
 1 tsp = 6g | 7 |
Bean Dip
| Amount Per 100g | ||
|---|---|---|
| Calories - 119 | Calories from Fat - 33 | |
| Total Fat | 3.7g | |
| Saturated | 0.53g | |
| Polyunsaturated | 1.96g | |
| Monounsaturated | 0.86g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 15.89g | |
| Dietary Fiber | 4.9g | |
| Sugars | 0.99g | |
| Protein | 5.44g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 0µg | C 0.6mg | |
| B-6 0.12mg | B-12 0µg | |
| D 0µg | E 0.91mg | |
| Calcium 26µg | Iron 1.6mg | |
| Magnesium 40mg | Zinc 0.69mg | |
| Potassium 368mg | Sodium 443mg | |
Calorie Breakdown:Carbohydrate (55%) Fat (27%) Protein (18%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 container
✅ 1 tbsp
✅ 1 tsp
Press the button (add to counter) in the table.