=585cal
There are 585 calories in Barley Malt Flour - 1 cup (162g).
Calories and Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 1 cup = 162g | 585 | ||
 | 361 | ||
 1 g | 3.61 |
How many calories in
Barley Malt Flour - 1 cup (162g)
Nutrition Facts
Barley Malt Flour - 1 cup (162g)
| Amount Per 1 cup | ||
|---|---|---|
| Calories - 585 | Calories from Fat - 27 | |
| Total Fat | 2.98g | |
| Saturated | 0.63g | |
| Polyunsaturated | 1.54g | |
| Monounsaturated | 0.41g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 126.85g | |
| Dietary Fiber | 11.5g | |
| Sugars | 1.3g | |
| Protein | 16.65g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 1.62µg | C 0.97mg | |
| B-6 1.07mg | B-12 0µg | |
| D 0µg | E 0.92mg | |
| Calcium 59.94µg | Iron 7.63mg | |
| Magnesium 157.14mg | Zinc 3.34mg | |
| Potassium 362.88mg | Sodium 17.82mg | |
Calorie Breakdown:Carbohydrate (85%) Fat (4%) Protein (11%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 585 calories
(barley malt flour - 1 cup (162g))
your weight:
jogging (5 mph)
68mins
walking (15 minute mile)
125mins
bicycling
63mins
swimming (25 yards per min)
104mins
aerobic dancing
109mins
dancing
125mins
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There are about 585 calories in:
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