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How many calories in

Baking Chocolate - 1 serving 0.5 oz, about 1 tbsp (14g)



1 serving 0.5 oz, about 1 tbsp
=70cal

There are 70 calories in Baking Chocolate - 1 serving 0.5 oz, about 1 tbsp (14g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 serving 0.5 oz, about 1 tbsp
1 serving 0.5 oz, about 1 tbsp = 14g
70
Calories in 100 g
500
Calories in 1 g
1 g
5
Calories in 1 oz
1 oz = 28.35g
142
Calories in 1 package (net weight, 12 oz)
1700


Nutrition Facts

Baking Chocolate - 1 serving 0.5 oz, about 1 tbsp (14g)

Amount Per 1 serving 0.5 oz, about 1 tbsp
Calories - 70Calories from Fat - 41
Total Fat4.54g
Saturated 2.58g
Polyunsaturated 1.5g
Monounsaturated 1.29g
Cholesterol0.84mg
Total Carbohydrate7.96g
Dietary Fiber 1.28g
Sugars 5.4g
Protein 1g
Vitamins and Minerals
A 0.14µgC 0.03mg
B-6 0.01mgB-12 0µg
D 0µgE 0mg
Calcium 9.52µgIron 0.39mg
Magnesium 37.1mgZinc 0.52mg
Potassium 163.24mgSodium 3.78mg

Calorie Breakdown:

Carbohydrate (37%)
Fat (58%)
Protein (5%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 70 calories
(baking chocolate - 1 serving 0.5 oz, about 1 tbsp (14g))

your weight:
jogging (5 mph)
jogging (5 mph)
8mins
walking (15 minute mile)
walking (15 minute mile)
15mins
bicycling
bicycling
8mins
swimming (25 yards per min)
swimming (25 yards per min)
13mins
aerobic dancing
aerobic dancing
13mins
dancing
dancing
15mins
 

There are about 70 calories in:

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Canned Succotash - 100g
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