How many calories in
There are 93 calories in 100 g of Baked Potato With Skin.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 93 | ||
 1 g | 0.93 | ||
1 half cup = 61g | 57 | ||
1 NLEA serving = 148g | 138 | ||
| 278 | |||
| 161 | |||
| 128 |
Baked Potato With Skin
| Amount Per 100g | ||
|---|---|---|
| Calories - 93 | Calories from Fat - 1 | |
| Total Fat | 0.14g | |
| Saturated | 0.03g | |
| Polyunsaturated | 0.05g | |
| Monounsaturated | 0g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 20.88g | |
| Dietary Fiber | 2.12g | |
| Sugars | 1.28g | |
| Protein | 2.41g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 1µg | C 10.54mg | |
| B-6 0.28mg | B-12 0µg | |
| D 0µg | E 0.05mg | |
| Calcium 13µg | Iron 0.91mg | |
| Magnesium 28.2mg | Zinc 0.36mg | |
| Potassium 542mg | Sodium 11mg | |
Calorie Breakdown:Carbohydrate (89%) Fat (1%) Protein (10%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 half cup
✅ 1 nlea serving
✅ 1 potato large
✅ 1 potato medium
✅ 1 potato small
Press the button (add to counter) in the table.